[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.wasy.cz\/tajemstvi-dobreho-caje\/#Article","mainEntityOfPage":"https:\/\/www.wasy.cz\/tajemstvi-dobreho-caje\/","headline":"Tajemstv\u00ed dobr\u00e9ho \u010daje","name":"Tajemstv\u00ed dobr\u00e9ho \u010daje","description":"Pravideln\u00e9 pit\u00ed \u010daje m\u016f\u017ee m\u00edt velmi p\u0159\u00edzniv\u00e9 dopady na na\u0161e zdrav\u00ed. To se v\u00ed ji\u017e po stalet\u00ed. Mnoho stolet\u00ed zp\u011bt se \u010daje pou\u017e\u00edvaly jako prost\u0159edek p\u0159\u00edrodn\u00ed medic\u00edny a ne jinak je tomu i te\u010f. I kdy\u017e m\u00e1me medic\u00ednu na tak vysok\u00e9 \u00farovni, o kter\u00e9 se na\u0161im p\u0159edk\u016fm ani nezd\u00e1lo, hodn\u011b lid\u00ed d\u00e1v\u00e1 st\u00e1le p\u0159ednost l\u00e9\u010den\u00ed […]","datePublished":"2024-06-22","dateModified":"2024-06-22","author":{"@type":"Person","@id":"https:\/\/www.wasy.cz\/author\/#Person","name":"","url":"https:\/\/www.wasy.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"wasy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.wasy.cz\/wp-content\/uploads\/petr-sidorov-zNQQcuPJu04-unsplash.jpg","url":"https:\/\/www.wasy.cz\/wp-content\/uploads\/petr-sidorov-zNQQcuPJu04-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.wasy.cz\/tajemstvi-dobreho-caje\/","about":["Produkty"],"wordCount":394,"articleBody":"   Pravideln\u00e9 pit\u00ed \u010daje m\u016f\u017ee m\u00edt velmi p\u0159\u00edzniv\u00e9 dopady na na\u0161e zdrav\u00ed. To se v\u00ed ji\u017e po stalet\u00ed. Mnoho stolet\u00ed zp\u011bt se \u010daje pou\u017e\u00edvaly jako prost\u0159edek p\u0159\u00edrodn\u00ed medic\u00edny a ne jinak je tomu i te\u010f. I kdy\u017e m\u00e1me medic\u00ednu na tak vysok\u00e9 \u00farovni, o kter\u00e9 se na\u0161im p\u0159edk\u016fm ani nezd\u00e1lo, hodn\u011b lid\u00ed d\u00e1v\u00e1 st\u00e1le p\u0159ednost l\u00e9\u010den\u00ed pomoc\u00ed p\u0159\u00edrodn\u00edch prost\u0159edk\u016f, kter\u00e9 zahrnuj\u00ed i \u010daje.Jak\u00e9 v\u00fdhody tedy \u010daje maj\u00ed?B\u00edl\u00fd \u010dajB\u00edl\u00fd \u010daj je nejm\u00e9n\u011b zpracov\u00e1vanou odr\u016fdou \u010daje. To ale neznamen\u00e1, \u017ee by jeho \u00fa\u010dinky byly o n\u011bco hor\u0161\u00ed, ne\u017e u jin\u00fdch odr\u016fd. Dle v\u00fdzkum\u016f m\u016f\u017ee b\u00fdt \u00fa\u010dinn\u00fdm bojovn\u00edkem proti rakovin\u011b. Je tak\u00e9 dobr\u00fd pro na\u0161e zuby, d\u00edky vysok\u00e9mu obsahu fluoru. Ze v\u0161ech z\u00e1kladn\u00edch odr\u016fd \u010daje m\u00e1 taky nejni\u017e\u0161\u00ed obsah kofeinu, tak\u017ee je vhodn\u00fd i na odpoledn\u00ed a ve\u010dern\u00ed pop\u00edjen\u00ed.\u010cern\u00fd \u010daj\u010cern\u00fd \u010daj se vyr\u00e1b\u00ed stejn\u011b, jako zelen\u00fd \u010daj, ale jeho listy oxiduj\u00ed a fermentuj\u00ed. V \u010dern\u00e9m \u010daji se nach\u00e1z\u00ed vysok\u00fd obsah kofeinu. Bojuje proti z\u00e1n\u011bt\u016fm, podporuje imunitn\u00ed syst\u00e9m. Jeho pou\u017eit\u00ed je i zevn\u00ed, vychlazen\u00fd zelen\u00fd \u010daj sni\u017euje otoky a p\u016fsob\u00ed proti ko\u017en\u00edm vyr\u00e1\u017ek\u00e1m.Zelen\u00fd \u010dajZelen\u00fd \u010daj je nejsp\u00ed\u0161 nejpopul\u00e1rn\u011bj\u0161\u00ed a nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed druh \u010daje. M\u00e1 vysok\u00fd obsah flavonoid\u016f, kter\u00e9 podporuj\u00ed zdrav\u00ed kardiovaskul\u00e1rn\u00edho syst\u00e9mu a udr\u017euj\u00ed n\u00edzkou hladinu \u0161patn\u00e9ho cholesterolu v krvi. Takt\u00e9\u017e podporuj\u00ed metabolismus a obsahuje plno antioxidant\u016f. Obsahuje kofein, ale men\u0161\u00ed mno\u017estv\u00ed, ne\u017e \u010daj \u010dern\u00fd.Oolong \u010daj\u010caj oolong poch\u00e1z\u00ed z \u010c\u00edny, a vyr\u00e1b\u00ed se ze stejn\u00e9 rostliny, jako zelen\u00fd a \u010dern\u00fd \u010daj. Rozd\u00edl je pouze ve zpracov\u00e1n\u00ed. Oolong m\u00e1 v sob\u011b spoustu d\u016fle\u017eit\u00fdch l\u00e1tek, v\u010detn\u011b aminokyseliny, kter\u00fd zvy\u0161uje \u00farove\u0148 na\u0161\u00ed pozornosti. Pravideln\u00e1 konzumace m\u016f\u017ee slou\u017eit tak\u00e9 jako prevence proti kognitivn\u00edm onemocn\u011bn\u00edm.\u010cemu se v \u010daji naopak vyhnout? Bubble tea a \u010dajov\u00e9 latte z kav\u00e1rensk\u00fdch \u0159et\u011bz\u016f. Tyto n\u00e1poje maj\u00ed s prav\u00fdm \u010dajem m\u00e1loco spole\u010dn\u00e9ho. Nemaj\u00ed \u017e\u00e1dnou v\u00fd\u017eivovou hodnotu, a jsou p\u0159ecpan\u00e9 cukrem a zbyte\u010dn\u00fdmi kaloriemi.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tajemstv\u00ed dobr\u00e9ho \u010daje","item":"https:\/\/www.wasy.cz\/tajemstvi-dobreho-caje\/#breadcrumbitem"}]}]